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FOWI Guide

Our evidenced-based guide and tips for successfully working from home

Work plays a vital role in maintaining individual and collective health and productivity in this uncertain future.

There are undoubtedly some perks of people working at home; no commuting being a big one. However, there are also some downsides and risks too, such as the potential for more distractions, and social isolation.

Fortunately there is considerable research evidence concerning how to maximise the benefits of working from home as well as how to minimize some of the downsides.


Follow our Thrive at Work at Home Series– link will open in a new window to gain practical tips to support you and your team in being productive and mentally healthy when working from home. Topics we cover include: self-compassion, recovery, building high-quality connection, optimising video meeting and many more.